The first few days of a sugar detox will be challenging. Here are a few tips to get through: Drink plenty of water (1/2 gallon to 1...

Join me this coming month for a 30 day Sugar Detox. Let's face it, we are addicted to sugar. So much so that we go through withdrawal...

Having trouble concentrating? Look no further than Ginkgo Biloba. As a pharmacist at a store that fills nearly 1000 scripts a day and...