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RAW VEGAN: Fruits and Vegetables Only Week 3

To start this week off already 13 pounds down, I was super pumped. To be thirteen pounds down in 2 weeks, I was blown away. Just BLOWN...

RAW VEGAN: Fruits & Vegetables Only Week 2

Whohoo we made it through Week 1 and we were super pumped. I was down 8 pounds and my husband was down 17 pounds and we wanted to see...

RAW BEET JUICE: A POWERFUL way to LOWER Blood Pressure Naturally

Hypertension, or High blood pressure, is a health condition that presents itself when the force of the blood against the artery walls is...

RAW VEGAN: Fruits & Vegetables Only Week 1

Here we are at Week One and we are super thrilled to begin, not knowing what to expect. Contrary to popular belief, there are a variety...

Journey to RAW VEGAN

We all want to start the new year off with health goals, but this year, 2023, was going to be very different for us. My husband and I...

RD3's Speech Breakthrough

Major breakthrough this month! RD3 had a speech delay (notice I said had). His speech delay was due to his cleft lip and palate. Both...

RD3's Cleft Palate Surgery 2/10/20

Our son Ronald Diltz III (RD3) was scheduled for palate surgery February 10, 2020. My husband and I had the date scheduled since early...

The Recovery: 30 Days Post Cleft Lip Repair

This past month has been a month of healing and recovery for our son Ronald Diltz III (D3). His surgery for cleft lip repair was May...

Family Ties

In the midst of the hustle and bustle, day to day, doctors appointments, work appointments, errands, just life period, it can be so easy...

RD3 Update: Surgery #1 (Cleft Lip Repair)

As I am writing this blog, I am wondering where to begin. So much has transpired over the last several weeks. Our son, Ronald Diltz...